Bulgar Boats

50g green lentils 100g Bulgar 1 red pepper 1 onion 50g pine nuts 2tsp dried salad herbs (tarragon, chives or parsley) Juice and rind of 1 lemon Boil lentils for 20 mins, watch out for overcooking Put bulgar in boiling water for 10 mins, until they have swollen Dice peppers and chop onion fine Drain lentils add to wheat with peppers, nuts, onion, herbs lemon juice and rind, salt and pepper.