Saturday 17 August 2013

Seitan with apricots

  • 1/2 kg seitan
  • 2 medium onions finely sliced
  • 1 onion finely chopped
  • 2 inch cinnamon stick
  • 1 1/4 tsp salt
  • 200g dried apricots soaked in 1 cup water for at least 4 hours (save water)
  • 1 tsp sugar
  • Grind together : 3/4 tsp garlic, 3/4 " ginger
  1. Fry finely sliced onion until golden
  2. Add garlic & ginger paste and cook 5 mins
  3. Add seitan and chopped onion and cook until setian browned
  4. Add cinnamon stick and 1/2 cup warm water, simmer covered 15 mins
  5. Add 2 cups water and simmer until reduced to 1/2 cup water
  6. Put 1 tsp sugar in a small pan, brown it on medium heat until dark brown
  7. Add soaked apricots and the water, bring to the boil, cover and cook on reduced eat until apricots are soft
  8. De-seed apricots
  9. Add apricots & syrup to the seitan and heat.

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